6Pcs Weighted Vest Plates, Weights for Weighted Vest Men and Women for Strength Training, Running, Jogging and Aerobics (2.56lb)

6Pcs Weighted Vest Plates, Weights for Weighted Vest Men and Women for Strength Training, Running, Jogging and Aerobics (2.56lb)

• Longer and Heavier: Each strip is 8.7 inches long and weighs 0.44 pounds (0.2 kg)
• ADJUSTABLE WEIGHT: Add steel plates to your weight undershirt, leg straps or arm straps for weight training
• DURABLE: Electroplated finish resists rust and oxidation
• Smooth Rounded Head: Rounded head design helps to minimize abrasion on the fabric. Purchase SENPOWER Professional Weighted Underwear with 12 pouches to better protect your body and training equipment during your workout
• GET HEALTHY Gradually: Whether you are jogging, working out, strength training or pre-surgical planning, we recommend that you start with low weights and gradually increase the weights over a few days to give your body time to adjust to the change in weight